About Dragonfly
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Victoria Sutton and Rachel Sykes
founders
“When you find a practice that sits in your heart and soul, it is such a pleasure to deliver”
After experiencing one restorative pose, Victoria knew that she had to bring this practice to her community. Working together with her partner Rachel, the Dragonfly journey began. Both Victoria and Rachel have an extensive history in the health and wellbeing industry and as personal trainers, yoga, pilates and barre teachers, as well as training in meditation and breathwork, they have an excellent understanding of the human being; physiologically, mentally and understanding a need for spiritual exploration. Whilst Victoria may often lead a practice, Rachel orchestrates the business and they work together to ensure that the Dragonfly experience is authentic, professional and gracefully dependable.
Victoria and Rachel have found that there is a common apprehension around the word ‘yoga’, with many expressing feelings of unknown expectations, a fear of not ‘fitting in’ and not being flexible or fit enough. However, they have seen that restorative yoga can create confidence and furthermore, act as a gateway to the more traditional yoga practices, the breath, the philosophy and meditation. When the experience of something new is supportive and leaves you with a good feeling, it is an invitation of discovery that you are more likely to take.
“We have watched this happen”, says Rachel. “Our ‘new to yoga’ clients became inquisitive and we decided to expand our services to support their journey”. We practice hatha, restorative yoga and yoga therapy, as well as continuing to offer
personal training, mat Pilates and massage.
We have an amazing diversity of clients, working with persons with disability (NDIS yellow card & WWC blue card), visual impairment, mental health considerations, recovery, managing a diagnoses, end of life, fabulous families, LGBTQIA and groups of wonderful friends.
We meet incredible people and we are growing together.
Dragonfly Health Space creates an environment that all can trust. We pride ourselves in continual training and many hours perfecting and
modifying what we do to help every unique person that we meet.
We offer personal/private sessions in all services. Group sessions can be arranged at your/hired space by special arrangement.
Check our events page for upcoming retreats